Exercise isn’t about losing weight

The night before my impending doctor’s appointment, I had a dream, well nightmare really. In my dream, (I’ll make it short, I promise!) I was told my body wasn’t handling the surgery very well. My prognosis was a strict diet and no exercise. I was distraught! First, because I couldn’t have anymore pancakes (I have no idea why pancakes, but it’s a dream). Secondly, because I could never physically exert myself ever again! How awful! And just like that, I woke up, upset, sad, and empathetic to those who cannot exercise their entire body like I can. Thus, this post began.

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